Posts

TruBodx Keto bananas enough spinach

TruBodx Keto  bananas enough spinach different things like that it's always good to have a little bit extra in your diet and then the other is and magnesium these both have a 180 tablets you can table it up to three a day I generally take one or two per day and I will definitely continue to purchase these until I can find an electrolyte powder that has everything you need which is very much potassium magnesium chloride sodium and that's that's pretty much it like in essence those are like the four main ones so I'm kind of in the market for an electrolyte powder I could just mix in with like juice or not juice that's a terrible terrible example I don't know why does it do that he drinks juice oh then I can make something like tea or coffee black decaf coffee tea there Buster and caffeinated coffee so yeah that is everything first supplement and then talking about some more coconut stuff and I'll probably be wrapping up the video pretty quickly after this I ta...

TruBodx Keto not this one I take potassium

TruBodx Keto  not this one I take potassium citrate which is really really good to get especially if you're not eating like God and sorry those a lot of noise and then I was using MCT oil powder which is kind of halfway between coconut oil and MCT oil because this is a vegan product however they do at coconut juice powder and coconut milk powder so it has it what does it have it has like 1 gram of carbs total which MCT oil has no grams of carbs um and this has a little bit less fat than PRM cetys so keep that in mind however this is really good to mix in with a smoothie it's really good to men with a protein shake or just like a protein drink in the morning if you want to make it like switch the macros a little bit so that it's a bit more fatty and a little bit less filled with protein so that can definitely help okay guys so this is gonna be the last stretch of video this is all the food I have right now what what's wrong he was looking su TruBodx Keto Reviews  lfo...

new you keto are probably our most

new you keto   are probably our most popular ones that we eat around here because we're all about quick gravity yeah that's great thank you so much okay so this is another fun one and then one of my very favorite recipes this isn't necessarily a snack but it could be I love to take my favorite vegetable so what I have here that's olive oil Parmesan cheese I've got an onion this is a zucchini that I bought yesterday couple zucchinis I like to get the small ones you can take yellow squash you can take sweet potatoes regular potatoes pretty much asparagus I've done it all whatever vegetables you like because everyone's got different veggies that they like cauliflower broccoli what I do is I like to slice these up and then I take I love the onions Keeney and sometimes like I said I'll throw an asparagus or red pepper really add some  new you keto diet   they're healthy if you just keep them in moderation that's another Frenchie's snack I wo...