new you keto are probably our most
new you keto are
probably our most popular ones that we eat around here because we're all about
quick gravity yeah that's great thank you so much okay so this is another fun
one and then one of my very favorite recipes this isn't necessarily a snack but
it could be I love to take my favorite vegetable so what I have here that's
olive oil Parmesan cheese I've got an onion this is a zucchini that I bought
yesterday couple zucchinis I like to get the small ones you can take yellow
squash you can take sweet potatoes regular potatoes pretty much asparagus I've
done it all whatever vegetables you like because everyone's got different
veggies that they like cauliflower broccoli what I do is I like to slice these
up and then I take I love the onions Keeney and sometimes like I said I'll
throw an asparagus or red pepper really add some
new you keto diet they're
healthy if you just keep them in moderation that's another Frenchie's snack I
would say those color some brightness mm-hmm you get a red pepper and slice
that up and then I'll put them in a great big bowl and then I pour 1 to 2
tablespoons of olive oil on it and then I mix that all together and then I
sorry I wasn't ready for this one I take a big cookie sheet this is a little
one but I take this is who L used well loved but I have a big cookie sheet so
then I'll take all of my sliced veggies and I spray this down or put it on
parchment paper and spread them out as flat as I can so sometimes I'll shake it
like this and then I take my salt and pepper or if you've got a favorite
seasoning salt like you could do this salad supreme if you really wanted to or
we've got some other spices that we like to do there's one called crazy Jaden
mix up it's just a different seasoning that you can do I'll put that sometimes
it's just salt and
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